Yoga with Victoria Haffer
Victoria Haffer holds a Masters Degree in Exercise Physiology with over 25 years of experience in the Wellness industry. As an International Wellness Presenter, she has certified many Fitness Professionals and Yoga Teachers. She is also a Reiki Master, Holistic Nutritionist, Clinical Hypnotherapist, Certified Pilates Instructor through Physical Mind Institute and Certified Yoga Teacher, ERYT 500 hours. Victoria has trained with many great Yoga teachers such as Gurmuch, Shiva Rea, Paul Grilley, Gary Kraftsow, Eric Shiffman and many more. Victoria currently focuses her energy as the Director of Yoga at the Ashram in Millis, Ma where she combines her many skills to facilitate healing and empowerment with clients and students. She is also available for workshops, consulting and private sessions.
Pretzel Kids yoga with Heather Martin
Pretzel Kids® incorporates traditional yoga postures with fun, imaginative games and relaxation techniques. By using games, breathwork, and visualizations, children naturally relax and have fun. Games are non-competitive and each child is encouraged to go at his or her own pace. By learning to appreciate what they can accomplish, children can also learn to feel comfortable with their bodies and their unique capabilities.
Kirtan with John Calabria
John Calabria is an ethical Vegan, Certified Wellness Educator, and leading area Yoga instructor – a long-time practitioner of meditation and Yoga techniques. Now a seasoned teacher, years ago, John left a successful engineering career to teach Yoga and help people meet their wellness goals.